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Wahyuni Sapri
Wahyuni Sapri

821 Followers

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Published in

Mind Cafe

·Pinned

4 Japanese Principles Help You Feel Good About Yourself

It’s easy to practice once you understand the philosophies — For me, Japan is one of the most unique countries because they are proud of their own style. This is proven by the many philosophies that various countries have adopted. They have many lifestyle principles that even can’t be translated into English. …

Lifestyle

6 min read

4 Japanese Principles Help You Feel Good About Yourself
4 Japanese Principles Help You Feel Good About Yourself
Lifestyle

6 min read


Published in

Mind Cafe

·Pinned

Own Your Decision to Gain Contentment Feeling

Where every choice contributes to your level of happiness — I dedicated this post to everyone who ever feels hard to forgive themselves, for those of you who are self-blaming excessively. I hope after reading this you can love yourself again. Even in a better way. Two years ago, I refuse one good opportunity for my career. …

Lifestyle

6 min read

Own Your Decision to Gain Contentment Feeling
Own Your Decision to Gain Contentment Feeling
Lifestyle

6 min read


Published in

Mind Cafe

·1 day ago

The Magic on My Plate: 5 Ways Food Serves as My Healing Ally

They nourish my mind, body, and soul — Food is like a magic potion that does so much more than fill my belly — it nurtures my entire being, from my mind to my body and soul. It’s time to unleash the enchantment hidden within every ingredient and dish and dive into a world of flavor and nourishment. …

Food

7 min read

The Magic on My Plate: 5 Ways Food Serves as My Healing Ally
The Magic on My Plate: 5 Ways Food Serves as My Healing Ally
Food

7 min read


Published in

Better Humans

·2 days ago

How to Overcome Stress and Hardship with One Powerful Method

This helped me overcome grief, failure, and insecurity. — A long time ago, I remember making my brother feel down because of a simple problem — the alarm clock. The wake-up clock is a gift from my friend. He asked for it because the clock in his boarding house was broken. However, I couldn’t give him the favor he…

Mental Health

9 min read

How to Overcome Stress and Hardship with One Powerful Method
How to Overcome Stress and Hardship with One Powerful Method
Mental Health

9 min read


Published in

Food Newz

·4 days ago

Deconstructed Food: Unveiling the Art of Culinary Disassembly

Messing up food ingredients to appear more artistic without losing their original taste. — Welcome to the whimsical realm of deconstructed food, where traditional dishes get a playful twist, and each bite becomes an adventure in taste and texture. Your plate is no longer just a plate. It’s a canvas waiting to be filled with a tantalizing masterpiece. Buckle up, taste buds, because we’re…

Food

6 min read

Deconstructed Food: Unveiling the Art of Culinary Disassembly
Deconstructed Food: Unveiling the Art of Culinary Disassembly
Food

6 min read


Published in

Mind Cafe

·May 31

4 Underrated Ways to Boost Your Mood (Scientifically Proven)

People rarely think of doing this even though it’s powerful — Indeed, we often overcomplicate our pursuit of happiness. We get caught up in believing true happiness is elusive, requiring grand gestures, expensive possessions, or significant life changes. We may think the key to happiness lies in achieving certain milestones, accumulating wealth, or obtaining external validation. However, the truth is that…

Psychology

8 min read

4 Underrated Ways to Boost Your Mood (Scientifically Proven)
4 Underrated Ways to Boost Your Mood (Scientifically Proven)
Psychology

8 min read


Published in

Food Newz

·May 29

Now Matcha is No Longer Green

Beautiful food is now healthy too — When engaging in online shopping, the description of a matcha-colored outfit often evokes an immediate mental image of the shade of green. Yes, I thought the same too. The vibrant green shade is often a visual cue for quality and freshness in matcha products. However, as matcha gains global recognition…

Food

9 min read

Now Matcha is No Longer Green
Now Matcha is No Longer Green
Food

9 min read


Published in

Change Your Mind Change Your Life

·May 16

Why Happiness Is About Contrast

The speck of light will shine in the dark — I didn’t realize my room light was on before hearing my mom grumble because I always forget to turn off the light. The funny thing is that my room was still bright when I turned off the light. …

Happiness

6 min read

Why Happiness Is About Contrast
Why Happiness Is About Contrast
Happiness

6 min read


Published in

Better Humans

·May 10

5 Strategies that Help Me Get More Done in Less Time

Avoiding multitasking isn’t enough — These days, everyone wants to work at lightning speed, but the problem is that rushing through work often compromises quality. With the fast-paced nature of our modern lives, we never have enough time to get everything done. …

Productivity

9 min read

5 Strategies that Help Me Get More Done in Less Time
5 Strategies that Help Me Get More Done in Less Time
Productivity

9 min read


Published in

Change Your Mind Change Your Life

·May 9

I’m Starting to Feel the Danger; How I’m Safeguarding Myself in 3 Ways

Why you need to be more private in 2023 — Recently, I saw many videos on my TikTok FYP where people used AI to make their favorite K-Pop singers sing Indonesian pop songs. Many people might think it’s cool, but I feel like it violates the idol’s privacy, especially if the videos are made public. The other day I saw…

AI

5 min read

I’m Starting to Feel the Danger; How I’m Safeguarding Myself in 3 Ways
I’m Starting to Feel the Danger; How I’m Safeguarding Myself in 3 Ways
AI

5 min read

Wahyuni Sapri

Wahyuni Sapri

821 Followers

Help you connected with yourself. 📩wahyunisapri@gmail.com . Free analyze your happiness in 5 minutes https://bit.ly/DIYhappiness

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