Me Time, Quality time, Alone

How to Find Time Alone Once You’re not Living Alone

I will tell you how you can have quality time with yourself even in a short time

Photo by Laura Chouette on Unsplash

As an introvert, having time alone is an essential need, but sometimes I find it difficult to find the right time because I’m not living alone. Actually, everyone needs the “me time” even though you are classified as the majority of extroverts. It’s just that the level of need for extroverts is less. Introverts need more time alone because, for them it is a form of recharge. Me-time isn’t just spending time on your own. It’s about being present with yourself, your mind, and your body. ‘Me Time’ is the conscious effort of taking much-needed time out to recharge your batteries.

Some of the benefits that you will get from me-time include:

• I can hear my inner voice
• Get to know yourself better every time
• Less dependent on others
• Less lonely
• Get more creative
• You’ll become more authentic
• Mindfulness
• Better work-life balance
• Remove Yourself from Unnecessary Information