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Why You Should Gracefully and Gratefully Accept a Compliment

Don’t force them to repeat twice just so you’ll believe them

Wahyuni Sapri
2 min readMar 13, 2024

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Simple Hacks to Gracefully (and Gratefully!) Accept a Compliment
Photo by Quang Nguyen Vinh from Pexels

As a child, my mom told me that if you don’t accept a compliment, it means you want to hear it again. People often do it twice to make you feel you deserve their word then accept it.

I knew she was joking, but my inner voice was like, “Yep, that’s true.”

I found a study that says people who reject compliments usually have low self-esteem. People with low self-esteem might doubt compliments from themselves but believe criticism from themselves and others equally.

I used to think accepting compliments made me look narcissistic and less humble. Realizing this was the first sign that I still struggled with low self-esteem because I cared too much about others’ opinions.

My heart might secretly wish the person would repeat the compliment, hoping it might make me believe it since I struggle to believe it myself.

I never learned self-worth from my parents, as they were both people-pleasers. I thought it was insignificant until I realized it was holding me back and shaping a deep belief that was hard to shake.

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Wahyuni Sapri

Chemistry grad 🎓 Exploring psychology and human behavior in my free time. Start your 1-year digital journal & crush your goals here https://amzn.to/4afpa5M